Stretch N Strength Flex Bands
Stretch N Strength Flex Bands work by wrapping the Band around the body or body's extremities to produce natural and healthy ranges of motion and variable-resisted active-isolated stretching. Stretch N Strength Flex Bands have been proven effective for flexibility workouts, injury rehabilitation, and weight training.  Strength gains can be achieved by attaching the band to free weights or manipulating them around the body for resistance. 41" lay down length (82" circumference)

  

Stretch N Strength Flex Bands can be combined to make longer bands for vertical jumping or resistance exercises. 2x 4/7th Level Medium Resistance bands pictured (left).

2 MEDIUM BANDS + 2 LOW - RESISTANCE BANDS Combo
(ITEM JSTRETCH4)
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1/7th Level Heavy Resistance Band

1/2" wide
5 - 25 lbs. resistance
(ITEM JSTRETCHMIN)
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2/7th Level Medium Resistance Band

7/8" wide
10 - 35 lbs. resistance
(ITEM JSTRETCHMM)
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3/7 Level Low Resistance Band

1 1/8" wide
30 - 50 lbs. resistance
(ITEM JSTRETCHL)
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4/7th Level Heavier Resistance Band

1 3/4" wide
65 - 85 lbs. resistance
(ITEM JSTRETCHA)
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5/7th Level Lower Resistance Band

2 1/2" wide
80 - 100 lbs. resistance
(ITEM JSTRETCHS)
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6/7th Level Lowest Resistance Band

3 1/4" wide
120 - 150 lbs. resistance
(ITEM JSTRETCHM)
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7/7th Level Lower Resistance Band

4" wide
160 - 200 lbs. resistance
(ITEM JSTRETCHH)
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Improve Your Back and Hamstrings through Science:

Recent scientific research indicates that patients experience significant increases in low-back and hamstring flexibility after just six weeks of utilizing Flex Bands. 

S. Robertson, J.P. Porcari, FAACVPR, A. Freeman, and M. Mahar, at the University of Wisconsin-LaCrosse, LaCrosse, WI.


Strength Band Training
Over 100 exercises for using resistance bands and tubing!
(click picture for details)


Benefits:
  • Stretch N Strength Flex Bands offer a wide range of flexibility and strengthening exercises. 
  • When used as a part of a structured program, Stretch N Strength Flex Bands will produce results after just one workout session. 
  • Different levels of training are available depending on individual goals. 
  • Stretch N Strength Flex Bands are compact and can be taken anywhere, from a hotel room to a practice field, or even used at your computer desk. 
  • Stretch N Strength Flex Bands are better than stretch ropes because they offer variable resistance since they are continuous (unlike stretch ropes which have an open end), and aid in proper muscle active isolation. 
  • Stretch N Strength Flex Bands do not take up a lot of space, are inexpensive, and can be used by everyone. 
  • Stretch N Strength Flex Bands carry a 1 year warranty against defects and/or breakage.