Jumpsoles
The ultimate for gaining
vertical
and speed
Proprioceptors
Balance, Agility, Quickness,
and
Injury prevention
Plyoball
Page
Plyoball
Systems
Speed,
Strength, Agility Products
|
Tennis
Training Tools
Tennis
Target Net
Work on your serve
in a limited space. Instantly convert any Focus Point Target Net into a
Tennis target net. Just clip one target out and clip the new one in.
Lets you use your Target
Net for different sports.
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The
Wrist Roller
Work
on wrist
and forearm strength to prevent injury.
$16.95
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Indian
Clubs
Full
extention,
range of motion, flexibility, and injury reduction.
$59.95
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Agility
Ladders
Work
on foot
speed and agility, as well as footwork, placement, and quickness!
starts
at $39.95
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The
Reaction Ball
Harder
to
chase than a chicken! The reaction ball can help you practice quick
changes
of direction.
$9.95
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Duraband
for Tennis
Elastic
Resistance
for functional strength and rehab.
$49.95
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Tennis
Supports and Insoles
Tennis
Court Equipment
Instructional
DVDs:
Oscar Wegner:
Simplify
your tennis game and play like the pros using tips and strategies
by
world renowned tennis coach and ESPN analyst Oscar Wegner!
Click
here for Oscar Wegner's
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Jimmy
Connors:
Comprehensive Tennis Technique DVDs from Jimmy Connors!
Jimmy’s
all-star team includes Chris Evert, Tracy Austin, James Blake, Justine
Henin-Hardenne, Mike & Bob Bryan, John Lloyd, Paradorn Srichaphan,
and tennis legend Pancho Segura.
Click
for information.
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Tennis
Ball Equipment:
Hoppette 50
The handy locker sized
Hoppette
features the
new Diamond Clad
weather resistant
coating. Holds 50 balls.
(Item # TENNHOPP)
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High Rise 75
Convenient handles
make for easy
pick-up and flip over to stand basket. Attached lid prevents accidental
spilling. Holds 75 balls.
(Item # TENNRISE)
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Pro Carrier
85
Convenient tubular
handle for easy
ball pick-up. Holds 85 balls.
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Standard
(Item # TENNPRO)
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With
Wheels
(Item # TENNPROW)
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Tennis
Training and Practice Equipment:
Gamma
Tennis Ballhopper
Tube
This lightweight tube
is great for
kids and will ergonomically pick up and hold 18 balls quick and
easily.
(Item # TENNTUBE)
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Practice
Tennis Balls
Set of 72 practice
tennis balls.
(Item # TENNBALLS)
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Pressureless
Tennis Balls
Standard tennis balls
become soft
and lose their pressure quickly. Pressureless balls provide such
consistent
results in both toss and bounce that it’s like playing with new balls
almost
indefinitely. 90 Balls.
(Item # TENNTRE)
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Ultra EZ
Dry II
Lightweight, durable,
36" wide water
remover with aluminum handle and 54" curved, powder coated handle with
5" vinyl grip and hang hook for storage.
(Item # TENNDRYER)
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Hot Spots
GAMMA Rainbow Spots
are flat, colorful,
non-slip rubber spots that make great targets and teaching aids. Unlike
cones, the Rainbow Spots will stay in place when hit by a ball or run
over.
(Item # HOTSPOTS)
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Premium
Score Post
GAMMA’s popular
Premium Score Reporter
is now available in an all metal construction for added durability. The
Premium Score Reporter mast fits into a permanent socket that can be
left
on the net post. The mast can be easily removed to prevent damage or
theft.
Black and red numbers on white styrene cards are permanently retained
to
the mast on a wire loop to prevent lost or misplaced cards. Name cards
wipe off easily with dry erase markers (included).
(Item # TENNSCORE)
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Tennis
Court Maintenance Equipment:
Ball Mower
Gathers up to 240
balls in minutes.
Gathering arms spread 54” for efficient coverage and are removable for
easy storage.
(Item # TENNMOWER)
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RollerHopper
Picks up and stores up
to 150 balls.
The Rollerhopper™ 150
is lightweight and
easy to use.
For teaching pros and for personal use.
(Item # TENNHOPPER)
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Plyoball™
medicine balls for Tennis
| Want
to put killer velocity
on your serve and deadly pace on your groundstrokes? Then do what the
top
tour professionals do, and use Plyoball™ medicine balls. This
deceptively
simple workout can yield bigtime benefits to both your power and your
stamina.
Why? Here's what Dr. Don Chu says:
"While free weights
and Nautilus
machines are both important for building overall strength in any
athlete,
nothing beats the medicine ball for developing sport-specific strength.
Medicine balls allow you to mimic the movements of tennis using large,
heavy balls you actually throw. As you practice explosive movements
with
these balls, the weight resistance develops core trunk strength, which
is the foundation of a tennis player's power.
Dr. Don Chu has
used the Plyoball™
to train Lindsay Davenport, Todd Martin, and Jonathan Stark.
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Pat
Etcheberry, Pete
Sampras's physical trainer, agrees that tossing a medicine ball is an
excellent
workout for tennis players.
"The medicine ball
is the best weighted
tool for simulating forehands, backhands, and serves. You can create
strength
in the weight room, but it often doesn't translate to increased power
behind
tennis strokes. Using the medicine ball, you can be fluid and explosive
in your movements, which you just can't do with free weights."
Mary Pierce agrees
that the medicine
ball is not only an important part of her workout, it is the toughest
as
well. "It's one of the hardest things I have to do. My trainer Mark
Verstegen
makes me do it when he wants to be especially tough. For me, it is most
important for strengthening my stomach muscles. From working out with
the
medicine ball, I am able to serve harder and it gives me more spring in
my step and my strokes."
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The Swiss Ball and
Medicine Ball
Training
In tennis, reacting to
your opponents
and positioning yourself for every stroke often forces your body into
unpredictable,
unstable positions. To train effectively, you need to build the
strength
and stability to get to the ball every time. STRENGTH BALL TRAINING
includes
a sample program specifically for tennis and will give you the edge you
need. Featuring 69 strength ball and medicine ball exercises targeting
all the major muscle groups, this book can help you improve balance,
reduce
the risk of injury, and improve your overall tennis performance! |
The
Proprioceptor
The Proprioceptor is
the perfect
tool to increase balance, agility, and quickness on the court.
With
greater ankle, calf, and knee strength you can change direction faster
and get to the ball quicker. With the Jumpsole training you can
gain
vertical, which is key in reaching high shots. Superior calf
strength
means superior play!
 
Everything you've
needed to increase
vertical
and gain speed in
money saving bundles.
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